The Winter Solstice marks the shortest day of the year, the start of winter and the return of the sun. Celebrate with this special Calm class. Slow things down with calming restorative postures. Focus on darkness, stillness and setting intention for the holiday season and return of the light. Enjoy this Winter Solstice practice as you take the time to pause… and create a quiet space to welcome the sun back into your life. After class enjoy some tea and treats with other fellow yogis.
The perfect way to welcome winter! All levels welcome.