with Kristina Coco-Hackenjos
Saturday, May 21
Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community and appreciate the work of local artists. Must be 21 years old or older to taste the wine.
Cost: $25 includes: 1 hour yoga class, live music, chocolate and wine tasting, snacks, essential oils and community.