Meet Courtney Moss!
Courtney teaches Flow at 10:30am on Saturday’s and Power Flow at 6:45pm on Tuesday’s. Check her out!
Courtney joined the amazing team of Imagine Yoga Studio teachers this spring. Her classes offer a mix of both strength and ease. Courtney stumbled into her first vigorous vinyasa flow class. She left that class feeling cheery and positive which kept her going back for more. A year later, she pursued a 200 hour teaching certification and began to teach. Her classes encourage you to be disciplined yet lighthearted, to see the beauty in everyone and everything, and to enjoy the process. Whether it is holding a posture for just one more breath and then one more after that (and then maybe one more after that) and laughing as we fall out of balance, or coming into child’s pose feeling empowered while everybody else is in one-armed handstand. Courtney will help you to cultivate confidence to be content with what you have and who you are.
with Susana Laborde-Blaj
The Qualities of the Mind: Introduction to the Yoga Sutras
Deepen your yoga practice this summer, while you learn basics of yoga philosophy, in a simple and accessible way. Join Susana in the 7am Form classes on Monday’s, Wednesday’s and Friday’s during June, July and August . Each class will build from the previous class so, you will want to attend as often as you can.
To understand how the mind works will help you to know yourself better (Swadyaya /self-study) and, eventually, to be able to enjoy life more fully (Ananda/ bliss).
Make peace with your mind and use it to be happy!
Adaptive Yoga is coming to Imagine Yoga Studio in Lake Oswego in January. Starting January 11th, this class will be held on Fridays at 10:30am. This Adaptive Yoga class is suited for people facing physical challenges or may be in their senior years and would enjoy the yoga experience more with the help of some props. You can expect simple movements to stretch and strengthen your body as well as to develop a sense of balance and movement. Come and enjoy the mindful breathing techniques, mind centering relaxation, and camaraderie. If you have questions about this or any of the other classes please feel free to call or email.
If you need a break over the holiday weekend we are open. See the schedule below for class times. Also don’t forget to take advantage of our Black Friday Savings. Starting Friday the 23rd until Sunday the 25th, get 20% off the 20 class pass. Stop into the studio while you are out shopping to get yours, or buy online. Yoga makes a great Christmas gift:)
Thursday November 22nd (Thanksgiving Day)
6:00am-7:00am Power Flow with Krystal
9:00am-10:00am Flow with Laura
Friday November 23rd
7:00am-8:00am Flow with Abie
9:00am-8:00am Flow with Laura
10:30am-11:30am Flow with Michelle
12:00pm-1:00pm Power Flow with Michelle
Saturday November 24th
8:00am-9:00am Power Flow with Laura
9:30am-10:30am Flow with Laura
Sunday November 25th
9:00am-10:00am Power Flow with Abie
10:30am-11:30am Flow with Abie
5:00pm-6:00pm Calm with Laura
|Thanksgiving schedule, Black Friday savings and Open House|
It has been a great two weeks since opening the studio on November 1st. We are very grateful to all of you who have shown support for our new local yoga studio. We are offering a special on Black Friday, please share with your friends. As well, we are having a open house on November 30th from 5-6:30pm. We hope you can join us! Keep reading to find out all the details.
Black Friday Savings!
Get 20% off a 20 class pass, a savings of $44.00. On November 23rd, 24th and 25th you can get it for only $176.00, regularly $220.00, that’s only $8.80 per class. The pass can be purchased online starting at 12am on Friday November 23rd until 6pm Sunday November 25th. Click here to purchase.They can also be purchased at the studio during regular business hours. Don’t miss out on this amazing deal.