Adaptive Yoga is coming to Imagine Yoga Studio in Lake Oswego in January. Starting January 11th, this class will be held on Fridays at 10:30am. This Adaptive Yoga class is suited for people facing physical challenges or may be in their senior years and would enjoy the yoga experience more with the help of some props. You can expect simple movements to stretch and strengthen your body as well as to develop a sense of balance and movement. Come and enjoy the mindful breathing techniques, mind centering relaxation, and camaraderie. If you have questions about this or any of the other classes please feel free to call or email.