Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

lake oswego restorative yoga

Restorative Yoga

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NEW CLASS

Restorative Yoga 

with Ericka Anntionette

6:45pm Tuesday’s

Take a break from your busy life and de-stress with this relaxing Restorative Yoga class. A Restorative Yoga practice uses props and postures held for longer periods of time to initiate deep relaxation of the mind, body, and spirit. We will use guided meditations and calming pranayama (breathing technique) combined with supported postures to soothe your nervous system. This class is a perfect way to end your day. It will help you decompress after a stressful day, easing the body and calming the mind towards rest.

Try it for FREE in April!

Restorative Workshops

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 Restorative Workshops

With Heidi Hawk

restorative

Let go of the old, Spring in the new!

Re-new yourself physically & mentally with this 2 hour Restorative Yoga workshop.  You will learn various gentle yoga poses for physical and emotional healing along with the use of essential oils, and mindful coaching that leaves you feeling calm, refreshed, and balanced.

Great for anyone at any stage of life, injury or fitness level – no previous experience needed.

Bring friends, family and a yoga mat and a blanket.  Dress comfortably.


Sunday April 28 6:30pm-8:30pmFriday April 12 7pm-9pm &

**Sign up before April 8, $35, after April 8, $45.  (April 12 workshop )

*Sign up before April 24, $35, after April 24, $45. (April 28 workshop)

 Find out more about Heidi

Register here!