Girls Yoga with Katy McInally!
Classes held on Tuesday’s at 4:15-5:15pm
Fall Term Starts Sept 18th to Dec 4th (no class the week of Thanksgiving)
Utilizing affirmations and yoga to build community and understanding around larger life concept this yoga class is a wonderful mix of movement and discussion. Ideal for girls age 10-15 this class creates a space where you are free to explore, laugh and move in a supportive community. Each class will center around a positive affirmation that inspires the yoga flow and end with a guided relaxation. Space is limited to 12 girls, sign up early!
Cost: $160 for the 11-week series
Imagination Yoga for Kids with Katy McInally!
Classes held on Wednesday’s at 4:00-4:45pm
Fall Term Starts Sept 19th to Dec 5th (no class the week of Thanksgiving)
Imagination Yoga is a curriculum based kids yoga program that inspires real change in the lives of children. Not only is it a fun and effective kids yoga class it is also our opportunity to teach them concepts like; compassion, concentration, relaxation and something we call being ‘Boldly kind’. Being a boldly kind person is a person that says “hello” to the new kid at school, a person that stands up for what is right, a person that uses their imagination like a tool carving out a space for peace and joy. Open to children in kindergarten to grade 4. Yoga mats provided. Only 12 spots available, sign up early!