A Benefit Class for Living Yoga
with Tony Roberts
Friday, May 6
Tony Roberts, will be leading a benefit class on Friday, May 6th for Living Yoga as part of their 2016 Yogathon efforts, which raises funds to enable Living Yoga to fulfill its mission of providing yoga to marginalized communities. They currently provide over 30 classes a week in more than 20 institutions such as local prisons, detention centers, treatment centers and shelters for the victims of sexual trafficking and spousal violence. Tony is a volunteer instructor for Living Yoga and an ambassador for the 2016 Yogathon, he is also the 2015 Living Yoga volunteer of the year.
This 90-minute benefit class with be a candlelight Calm Flow class which will prepare you for a delicious IRest (integrative Restoration) Yoga Nidra, a guided meditation, in which Tony will invite you to experience a deep state of ease and well-being in your body, mind, and spirit. All levels welcome!
Donations will be gratefully accepted or you may choose to donate to at the studio (suggested donation $15) or donate at Tony’s Yogathon page: