imagine yoga studio lake oswego
Yoga In the Vineyard
with Laura Campbell
11am-1:30pm Sun, July 30
Oswego Hills Vineyard and Winery (450 S Rosemont Road West Linn, Oregon)
Join us for an all levels one-hour Vinyasa Flow class set amidst the grapevines of Oswego Hills Vineyard and Winery followed by wine tasting and light snacks. Feel enriched as you move, balance, stretch and relax while being surrounded by the beautiful sights, sounds, and scents of Oswego Hills. Yoga in the vineyard provides the opportunity to stretch yourself through the moderate practice of yoga and the enlightening sampling of wines. You may be surprised how the indulgence in one can lead to greater enjoyment of the other!
Mother’s Day Special Class
with Susana Laborde-Blaj
5-6:30pm Sunday, May 14
Remember that to nurture others, you need to nurture yourself first!
Celebrate Mother’s Day with a special 90-minute yoga practice that will help to:, Increase the power of your vitality, Regulate the nervous system and reduce stress, Restore your system. During this hour and a half special class you can expect 60 minutes of mindful breath-centric Asana, Pranayama (breathing exercises), Meditation and Guided relaxation, visualization, and rest.
with Kristina Coco-Hackenjos
5-7pm Sat, May 6
Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.
Living Your Yoga! A benefit class for Living Yoga
with Tony Roberts
5-6:30pm Saturday, April 22
Donations will be gratefully accepted at the studio or you may choose to donate to Tony’s Yogathon page at:
Yoga for Kids (kindergarten to grade 4) with Katy McNally!
The 10-Week SPRING Session runs April 4 to June 6, 2017
Classes held on Tuesday’s at 4:15-5:00pm
This fun and imaginative yoga class is designed specifically for kids. This SPRING we will be working on our Calm Curriculum. Yoga stretches the body, imagination stretches the mind. Imagination yoga is a fun, creative way to introduce your child to the many benefits of yoga. Imaginative adventures and inspired games help your child reach the goal of 60 minutes of physical activity every day. Our unique curriculum has a focus on kindness, relaxation, and concentration. Open to children in kindergarten-grade 4.
$125.00 for the 10-week session (Space is limited to 12 kids, sign up early!)
Girls Yoga (ages 9-13) with Katy McInally!
10-week SPRING Session runs April 5 to June 7, 2017
Classes held on Wednesday’s at 4-4:45pm
Yoga stretches the body, imagination stretches the mind. The SPRING Session of pre-teen girls yoga will incorporate imaginative yoga flows along with activities to promote positive self-talk, improved concentration, relaxation, and joy. Ideal for girls ages 9 -13. This class is a fun, creative way to introduce your pre-teen to the many benefits of yoga. Yoga flows and inspired games also help your child reach the goal of 60 minutes of physical activity every day.
$125.00 for the 10-week session(Space is limited to 12 girls. sign up early!)
Open Hips & Shoulders, Happy Neck & Back
with Ashley Lopez
1-2:30pm Sunday, January 22
Start off the new year by treating yourself RIGHT!
This workshop will focus on stabilizing, strengthening and increasing the range of motion in the hips and shoulders while relieving tension in the low back and neck. We’ll start with some gentle movement to warm up and setting a positive intention for mind and body. We’ll move into some gentle exercises to strengthen the muscles for a healthier range of motion and joint stability. You’ll then experiment with a few big poses to challenge mind and body, options will be given for all levels. And we will end with some wonderful deep stretches that will encourage the body to open to a fuller range of motion. At the conclusion of class, we’ll have a brief Q & A session to help you deepen your understanding of the body, the benefits of the asanas and to encourage a healthy home practice! All levels welcome.
$25/person (Limited Members save 10%, Unlimited Members save 15%)