Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

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Summer Immersion

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 Summer Immersion

with Susana Laborde-Blaj

The Qualities of the Mind: Introduction to the Yoga Sutras

Deepen your yoga practice this summer, while you learn basics of yoga philosophy, in a simple and accessible way. Join Susana in the 7am Form classes on Monday’s, Wednesday’s and Friday’s during June, July and August . Each class will build from the previous class so, you will want to attend as often as you can.

To understand how the mind works will help you to know yourself better (Swadyaya /self-study) and, eventually, to be able to enjoy life more fully (Ananda/ bliss).

 Make peace with your mind and use it to be happy!

Sign up for the classes!

 

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Yoga Jam with Krystal Martos

Imagine Yoga studio is trying out a new class headed by, Krystal Martos. Yoga Jam is an active yoga class with light cardio geared toward losing weight and having fun. The dynamic class will be centered on working through intermediate to advanced yoga poses with short cardio intervals in between to keep the heart rate up for burning calories. The class will also be focused on building strength and stamina. Yoga Jam is more than just practice; this is all about you, your goals and your body. Students are encouraged to go at their own pace, take breaks, talk, sing or dance. The music will be upbeat and energizing. Turn the music up! Expect to hear more dance and popular music. Requests are welcome!

Bring a water, mat and towel. Be prepared to sweat!

Tuesday May 14, 6:45pm-8:00pm

http://imagineyogastudio.com/864/

OPENING WEEKEND, NOVEMBER 1ST THROUGH 4TH MODIFIED SCHEDULE, ALL CLASSES $5.00, THE MUCH ANTICIPATED SCHEDULE IS BELOW.

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Time Thursday Nov. 1 Friday Nov. 2 Saturday Nov. 3 Sunday Nov. 4
8:00-9:00am Power Flow
9:00-10:00am Flow Flow Power Flow
10:30-11:30am Calm Form Discover
5:00-6:00pm Calm
5:30-6:30pm Flow Flow
7:00-8:00pm Power Flow