With Susana Laborde-Blaj
Sunday, June 22
Use the bright light during the longest day of the year, and connect to your inner light, the essence of your Being, in this Meditation.
Expect a short breath centered asana practice, followed by seated meditation. (First guided, then silent. You will be welcomed to sit on the floor, on a chair, or even lie down on the floor, as long as you are comfortable and present).