Spring Meditation with Susana Laborde-Blaj
Sunday, March 22
Spring Cleaning for the Mind!
Meditation is simple but it may not be easy. Join Susana for this simple meditation to help clear your mind in preparation for the changing of the seasons.
If you are interested in deepening your yoga practice, join us as we explore the art and beauty of meditation. As the seasons change use this meditation to center your attention, review your priorities and transition gracefully to spring!