Spring Detox Flow with a Myofascial Release Party!
With Ericka Anntionette
Saturday, April 12
This juicy flow class will help detoxify the internal organs and rinse out unwanted toxins. The flow portion will consist of using the breath and movement to pump blood throughout our organs in order to revitalize our whole body. The last portion of the workshop will consist of a yummy myofascial release pow-wow to ring out even more tension from the body and mind.