Thanksgiving Day Flow
with Laura Campbell
9:30am Thursday, November 22
Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects in your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community. Some previous yoga experience is suggested.
with Susana Laborde-Blaj
3-6pm Saturday, Jan 12, 19, 26
Increase your Vitality, Calm your Mind, Balance your Emotions and Regulate your Autonomic Nervous System with Breath!
This series of three workshops is addressed to practitioners who have already gained proficiency in breath centric asana, including yoga teachers, and counts as a total of 9 Continuing Education Hours for Registered Yoga Teachers at Yoga Alliance.