Thanksgiving Day Flow
with Kristina Coco-Hackenjos
Thursday, Nov 23
Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects in your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community.
Teacher Training FREE Class & Info Session
with Rosie Acosta
Sat, Dec 2
See if this training is a fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of doing this training.The session begins with a free 1-hour class followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!
Holiday Calm Flow & IRest Yoga Nidra with Live Harpist
with Tony Roberts and Kathy McMullin
Sat, Dec 9
You are invited to experience a quiet interlude, a breathing space before the upcoming Holiday season. Rest and relaxation beckon. On Saturday, December 9th at 5:00-6:30pm join Kathy McMullin and Tony Roberts, at Imagine Yoga Studio for a 90-minute class where Kathy will play live, serene Harp music, to accompany a gentle flow, followed by restorative poses and an IRest Yoga Nidra, led by Tony.
Winter Solstice Calm Class
with Kristina Coco-Hackenjos
Sun, Dec 17
The Winter Solstice marks the shortest day of the year, the start of winter and the return of the sun. Celebrate with this special Calm class. Slow things down with calming restorative postures. Focus on darkness, stillness and setting an intention for the holiday season and return of the light. Enjoy this Winter Solstice practice as you take the time to pause… and create a quiet space to welcome the sun back into your life. After class enjoy some tea and treats with other fellow yogis. The perfect way to welcome winter! All levels welcome.
Christmas Eve Flow
with Amy LeBeau
Sun, Dec 24
Take a little time for yourself this busy holiday season and join us on Christmas Eve morning for a special Vinyasa Flow class. In this 1-hour yoga class we will flow through poses placing attention on synchronizing breath with movement, allowing us to be present in each moment. Experiment with strength, balance and flexibility to inspire increased levels of peace and calm in your body and mind. This class will help you become more grounded and rooted as you head into the holidays. It’s the perfect way to let go of holiday stress and to connect back to what truly matters!