Rosie Acosta is coming to Imagine this summer to teach two amazing workshops!
AWAKEN| Manifesting “Abundance” Through Yoga and Meditation
12-3pm Sunday, June 30
We come from a world of lack, where we are constantly being sold things we don’t need that leave us feeling empty and unsatisfied. We are not ’trained’ to look at our lives through an abundance mindset, and this becomes destructive to our daily practice. In this Workshop we will flow through a Tantra Style vinyasa class and end with a meditation and lecture on different tools to use in your daily life to cultivate more abundance in all areas of your life. You will learn the core values of starting from a place of ‘love’ instead of a place of ‘lack’ and leave feeling more connected to cultivating “Abundance”. Cost: $40.
Yoga Nidra For a Relaxed Life and Calm Mind
5-8pm Saturday, July 27
You know that glimmer of pure peace you experience in a yoga class? Maybe when you feel that true marriage of movement and breath? Maybe in savasana, when you feel blissful and more centered than any other part of your week? Where you truly feel that connection to an elemental part of yourself that you know is there, but is often buried under worries, stress and daily life? Yoga Nidra takes you on a journey to that place. It’s the beginning of a relationship with your true, beautiful Self. You can go there again and again, each time rejuvenating the body, releasing old hurts and destructive patterns and anchoring yourself in peace. It will enable you to grow that glimmer of experience into a flame, transforming your life.
Join Rosie Acosta as we explore the origins of yoga nidra, craft an intention and experience both a brief and a full length yoga nidra meditation. It will start you on a life-changing journey! Cost: $40