With Heidi Hawk
Let go of the old, Spring in the new!
Re-new yourself physically & mentally with this 2 hour Restorative Yoga workshop. You will learn various gentle yoga poses for physical and emotional healing along with the use of essential oils, and mindful coaching that leaves you feeling calm, refreshed, and balanced.
Great for anyone at any stage of life, injury or fitness level – no previous experience needed.
Bring friends, family and a yoga mat and a blanket. Dress comfortably.
Sunday April 28 6:30pm-8:30pmFriday April 12 7pm-9pm &
**Sign up before April 8, $35, after April 8, $45. (April 12 workshop )
*Sign up before April 24, $35, after April 24, $45. (April 28 workshop)