Christmas Eve Flow
with Susana Laborde-Blaj
Wednesday, December 24
Take time for yourself during the busy holiday season. This special Christmas Eve flow is the perfect way to let go of holiday stress and to connect back to what truly matters. Flow and play in this vinyasa based class linking traditional yoga postures with breath and movement. Experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body. Some previous Yoga experience is suggested.
*all other classes are cancelled on Christmas Eve*