Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

yoga west linn

Yoga Nidra and Harp

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Holiday Calm Flow & IRest Yoga Nidra with Live Harpist

with Tony Roberts and Kathy McMullin

Sat, Dec 9

5-6:30pm

You are invited to experience a quiet interlude, a breathing space before the upcoming Holiday season. Rest and relaxation beckon. On Saturday, December 9th at 5:00-6:30pm join Kathy McMullin and Tony Roberts, at Imagine Yoga Studio for a 90-minute class where Kathy will play live, serene Harp music, to accompany a gentle flow, followed by restorative poses and an IRest Yoga Nidra, led by Tony.

Cost: $10.00

Teacher training info session

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TEACHER TRAINING INFORMATION SESSION

Sat, Dec 2nd

12-2pm  

Radically Loved 200-Hour Teacher Training with Rosie Acosta Free 1-hour-yoga Class followed by Q&A

See if this training is a fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of doing this training. The session begins with a free 1-hour class followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

Thanksgiving Flow

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 Thanksgiving Day Flow

with Kristina Coco-Hackenjos

Thursday, Nov 23

9:30-10:30am

Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects of your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community. 

Pre-Thanksgiving Flow with Ericka Anntionette

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Thanksgiving Prep Flow 

with Ericka Anntionette

12pm Wednesday, Nov 22

Join Ericka Anntionette for a perfect Thanksgiving prep class!
This vinyasa flow will focus on gratitude, while stimulating digestion with a sequence of twists, forward folds, along with some yummy heart and hip openers.

The class will conclude with a brief guided meditation connecting us to and giving thanks to our beautiful bodies.

 

5 Year Anniversary

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We’re Celebrating Imagine Yoga Studio’s 5 Year Anniversary!

This November Imagine Yoga Studio turns 5 years old. We can’t thank you all enough for being a part of this amazing community. We truly would not be where we are without YOU! To show our appreciation, your friends and family can practice with you for FREE from November 1-15. That’s right, bring your friends, family, neighbors or anyone to any class with you and they practice for free as long as you have a current membership, class pass or new client trial month. Each time you bring a guest to class with you, you’ll be entered into a draw to win a free month of yoga and so will your guest. The more people you share our incredible studio with the more chances you’ll both have to win!
Also, check out our anniversary special on 10 Class Passes at the end of this email, offer only available until November 7th. 
 
Namaste, 
 
Laura and Shannon and the Imagine Yoga Studio team!
 

Vino Vinyasa

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Vino Vinyasa 

with Kristina Coco-Hackenjos

5-7pm Saturday, September 30

Taste, Tunes, Tranquility!

Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.

Cost: $25 per person (includes: yoga, live music, wine tasting, snacks, chocolate and community)

10 days to healthy living

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10 Days to Healthy Living with Kimi Marin 

Are you ready to get into better health? Autumn is the perfect time to REBOOT your system. Healthy living means really living. It is not about making radical changes, it is about making sustainable changes. There are four foundational pillars to healthy living: Activity, Rest, Attitude, and Nutrition. During our time together, we will embrace these four pillars in order to uncover your most brilliant self. 

During our entire time together we will be using Arbonne’s botanical nutritional products to promote natural detoxification, cleansing, and elimination. Learn to identify allergenic, addictive, and acidic foods that contribute to mood swings, cravings, digestive issues, bloating, nausea, and inflammation. 

As we change our eating habits, your negative patterns will surface creating an opportunity to change your life. In this healthy living program you will learn to alter your mindset and harness energy to create more happiness, create a schedule that fits your life and includes time for rest and exercise.

  • IN PERSON AT IMAGINE YOGA STUDIO October 2-12th
  • Unlimited Yoga at Imagine Yoga Studio 
  • 3 Detox Yoga classes 
  • Daily Emails
  • Weekly Recipes
  • 2 In-Person Meetings

Cost: $206

Attend the 30 minute info session on Saturday, Sept 23 at 2pm