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Yoga Classes in Lake Oswego Oregon

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Christmas Eve Class

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Christmas Eve Breath, Balance, Bliss Flow

with Kristina Coco-Hackenjos

9:30-10:30am Saturday, Dec 24

Come spend Christmas Eve morning with us as we flow and play in a special vinyasa yoga class led by Kristina featuring live guitar performed by her husband Josh.

The holiday season can be so busy and over stimulating that we crave being balanced and centered, grounded in who we truly are. In this 1 hour yoga class we will flow through poses with special attention placed on synchronizing the breath with each move, allowing us to be present in each moment. We will also incorporate standing balance poses to encourage the unnecessary to fall away and bring us back to a place of peace and calm. Plan on a class that will help you become more grounded and rooted in your space and that will allow you to just be YOU.

In this beautiful season of giving, take a little time for you and give yourself the gift of honoring who you are in this moment. Expect to be playfully challenged and lovingly taken care of.

“When we breathe together as one, peace is born.”

*All other classes are cancelled today!

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Winter Solstice Calm Class

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The Winter Solstice marks the shortest day of the year, the start of winter and the return of the sun. Celebrate with this special Calm class from 5-6:15pm on Sunday, Dec 18. Slow things down with calming restorative postures. Focus on darkness, stillness and setting intention for the holiday season and return of the light. Enjoy this Winter Solstice practice as you take the time to pause… and create a quiet space to welcome the sun back into your life. After class enjoy some tea and treats with other fellow yogis. The perfect way to welcome winter! All levels welcome.

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Holiday Calm Flow & IRest Yoga Nidra

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Holiday Calm Flow & IRest Yoga Nidra

with Tony Roberts

Saturday, Dec 3

5-6:15pm

Travel plans, gifts, parties, family reunions. The list of “things to do” grows ever longer at this time of year.

You are invited to spend time on Saturday December 3rd for a gentle yoga practice and a guided meditation to evoke a sense of ease and calm in both body and mind as you step into the upcoming Holiday season. Join Tony at 5:00 pm on Dec 3rd for a 75 minute gentle flow yoga class and iRest Yoga Nidra. Experience the sense of deep rest and learn how at anytime during the upcoming holidays, the sense of calm and ease is only one or two breaths away and may be evoked at anytime during the holiday season.

 

This 75-minute class will start with a candlelit Calm Flow, preparing you for a delicious IRest (integrative Restoration) Yoga Nidra, a guided meditation, in which Tony will invite you to experience a deep state of ease and well-being in your body, mind, and spirit. Perfect for the transition into this busy time of year.

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Thanksgiving

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*Please note that we will only have one class on Thanksgiving Day, the 9:30am Flow class with Kristina Coco-Hackenjos.*

Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects in your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community.

Schedule for Friday, November 25

9:30am Flow with Ashley Lopez

6pm Flow with Tony Roberts

*Please note the following classes are CANCELLED on Friday, November 25:

7am Alignment Flow & 12pm Power Flow*

YogaWorks Teacher Training Meet the Trainer

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YogaWorks Teacher Training Information Session & Free Yoga Class

12-2pm on Saturday, November 19

Meet the Trainer: Rosie Acosta
TEACHER TRAINING INFORMATION SESSION
Free 1-hour yoga Class followed by Q&A

 This event is the perfect way to find out more about what makes the YogaWorks method, and YogaWorks Teacher Training, the gold standard for yoga in this country and beyond. The session begins with a free hour class taught in the YogaWorks method followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

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Vino Vinyasa

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Vino Vinyasa   Vino Vinyasa with Kristina Coco-Hackenjos

with Kristina Coco-Hackenjos

Saturday, October 8

5-7pm

Taste, Tunes, Tranquility

Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.

Cost: $25 per person

(includes: yoga, live music, wine tasting, chocolate tasting, snacks and community)

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Teacher Training Survey

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YogaWorks 200-hour Teacher Training with 

Rosie Acosta coming in 2017!

“Take Your Love of Yoga to the Next Level”

 

Do you want to deepen your yoga practice? Have you ever thought about becoming a yoga teacher? We are looking to bring the world-renowned YogaWorks 200-hour teacher training led by the incredible Rosie Acosta to Imagine Yoga Studio and we would love your input. Help us out by taking a minute to answer this quick survey!

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