Mothers’ Day Special Class 
with Susana Laborde-Blaj
12-2pm Sunday, May 13
If you want to increase your vitality while reducing stress, treat yourself to this special 2-hour yoga workshop on Mother’s Day. Mindful asana (movement and postures), pranayama (breathing exercises), guided meditation and guided relaxation will help you to:
- Increase the power of your vitality
- Reduce stress
- Restore your system
The perfect way to spend the afternoon. All levels welcome! Cost: $30.00
Participants will earn 2 continuing education credits through Yoga Alliance.