Kids Yoga Classes with Imagination Yoga!
10 Week Winter Session starts January 13, 2015!
Class is held on Tuesday’s from 4:15pm-5pm
$125.00 for all 10 classes ($14.00 drop-in if space is available)
This fun and imaginative yoga class is designed specifically for kids. This Winter we will be working on our kindness curriculum.
Yoga stretches the body, imagination stretches the mind. Imagination yoga is a fun, creative way to introduce your child to the many benefits of yoga. Imaginative adventures and inspired games help your child reach the goal of 60 minutes of physical activity every day. Our unique curriculum has a focus on kindness, relaxation and concentration. Open to children ages 4 to 10 (3 year olds who have taken Katy’s class before are welcome to attend) Yoga mats provided. Only 12 spots available, sign up early!
Today marks the 2nd anniversary of Imagine Yoga Studio. Shannon and I wanted to take the time to thank each of you for being a part of the Imagine Yoga Community. It has been a fabulous 2 years. When we set out to create the studio we always wanted it to be about creating a warm, welcoming community. Throughout these two years you have all helped to build the amazing group of people who make up Imagine Yoga Studio. We cannot thank you enough for your continued dedication, support and love.
So… For your continued support over the past two years; from Nov 1st through the 15th YOU CAN BRING YOUR FRIENDS FOR FREE!!!
Yup, that’s right your friends, family or even neighbors are free when you bring them to class with you (see more info below.) Help share your love of yoga with someone you love and together we will continue to grow the community of yogi’s at Imagine Yoga Studio.
Laura and Shannon Campbell
and all the teachers of Imagine Yoga Studio!
November 1 – November 15 Bring a Friend for Free
*In order to take advantage of the Bring a Friend for Free offer, you must either have a current 5 or 10 class pass or our Limited or Unlimited Membership. (drop in purchases are NOT eligible)
*”Friend” must attend class with the current client
*One free class per “friend”
Sunday, October 26
Noon – 2:00pm @ Imagine Yoga Studio
$30.00(Unlimited Members save 15%, Limited Members save 10%)
Autumn is nature’s last hurrah before entering its decomposition phase. It is a vibrant, bustling, colorful season that brings vata dosha, one of the three constitutions in Ayurveda, out in full force. With an excess of vata dosha comes dryness (yes, even in the Pacific Northwest!), coolness, spaciness, anxiety, hyperactivity, joint pain, irregular appetite, and other issues associated with the air element.
This 2-hour workshop will give you great information about the wisdom of Ayurveda and teach you how to notice when vata is being aggravated, what foods to consume to keep you grounded and centered, and what type of yoga practice is best for this time of year. The workshop will include a 1 hour all levels Vata pacifying flow class. Delicious vata pacifying snacks will be served as well!
What’s up with Yoga?
with Kristina Coco-Hackenjos & Shawn Moddes
Saturday, October 4
- Are you curious about yoga, but unsure about going to your first class?
- Have you been to a yoga class or two, but want to learn more about the basics and foundations?
- Have you ever said, “I can’t do yoga because I’m not flexible.” or “I wouldn’t know what I was doing!”
- Are you willing to take a couple of hours to come hang out with people just like you that are ready to see What’s Up With Yoga?
Come spend the afternoon with us as we create a comfortable and welcoming atmosphere that encourages questions, exploration, and laughter. This workshop is designed for the beginner! We will talk about what you can expect from a yoga class. We will explore where yoga came from and why we do it. And, of course, we will introduce and break down some of the most basic and common poses and have some fun with a short “class”. Our hope is that you’ll leave with a combined sense of peace and excitement and that you’ll feel empowered to show up to a yoga class and begin your own personal yogic journey.
Come prepared to relax and have fun with us in this very conversational and exploratory What’s Up With Yoga, Yoga for Beginners workshop!
with Susana Laborde-Blaj
Sunday, September 21
If you are interested in deepening your yoga practice, join us as we explore together the art and beauty of meditation.
As the seasons change use this meditation to center your attention, review your priorities and transition gracefully to Fall.
Expect: 3 periods of 10 to 15 minutes sitting still in a comfortable position (on the floor or a chair), with intervals of simple breath centered asana (postures) in between.
1. Moving from distraction to attention.
2. Accessing the central channel.
3. Silence, stillness, bliss.
We will use chant (mantra japa) as a doorway to access a place of stillness and connection.
Kids Yoga Classes
10 Week Fall Session Starts September 23, 2014
Start your school year off right with our fun and imaginative yoga classes designed specifically for kids. This Fall we will be working on our kindness curriculum.
(3-year-olds who have taken Katy’s class before may attend)
Classes will be held from 4:15pm to 5:00pm on Tuesday’s from Sept. 23 to Dec 2 *no class on Nov 11.
$125.00 for the ten-week session. ($14.00 drop-in)
Yoga stretches the body, imagination stretches the mind. Imagination yoga is a fun, creative way to introduce your child to the many benefits of yoga. Imaginative adventures and inspired games help your child reach the goal of 60 minutes of physical activity every day. Our unique curriculum has a focus on kindness, relaxation and concentration. Open to children ages 4 to 10 (3 year olds who have taken Katy’s class before are welcome to attend) Yoga mats provided. Find out more about Imagination Yoga!