Yoga Sutras Lake Oswego
YogaWorks Teacher Training Information Session & Free Yoga Class
12-2pm on Saturday, November 19
Meet the Trainer: Rosie Acosta
TEACHER TRAINING INFORMATION SESSION
Free 1-hour yoga Class followed by Q&A
This event is the perfect way to find out more about what makes the YogaWorks method, and YogaWorks Teacher Training, the gold standard for yoga in this country and beyond. The session begins with a free hour class taught in the YogaWorks method followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!
with Susana Laborde-Blaj
The Qualities of the Mind: Introduction to the Yoga Sutras
Deepen your yoga practice this summer, while you learn basics of yoga philosophy, in a simple and accessible way. Join Susana in the 7am Form classes on Monday’s, Wednesday’s and Friday’s during June, July and August . Each class will build from the previous class so, you will want to attend as often as you can.
To understand how the mind works will help you to know yourself better (Swadyaya /self-study) and, eventually, to be able to enjoy life more fully (Ananda/ bliss).
Make peace with your mind and use it to be happy!