Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

Portland Yoga Teacher Training

Rosie Acosta workshops

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Rosie Acosta is coming to Imagine this summer to teach two amazing workshops!


AWAKEN| Manifesting “Abundance” Through Yoga and Meditation

12-3pm Sunday, June 30

We come from a world of lack, where we are constantly being sold things we don’t need that leave us feeling empty and unsatisfied. We are not ’trained’ to look at our lives through an abundance mindset, and this becomes destructive to our daily practice. In this Workshop we will flow through a Tantra Style vinyasa class and end with a meditation and lecture on different tools to use in your daily life to cultivate more abundance in all areas of your life. You will learn the core values of starting from a place of ‘love’ instead of a place of ‘lack’ and leave feeling more connected to cultivating “Abundance”. Cost: $40.


Yoga Nidra For a Relaxed Life and Calm Mind 

5-8pm Saturday, July 27

You know that glimmer of pure peace you experience in a yoga class? Maybe when you feel that true marriage of movement and breath? Maybe in savasana, when you feel blissful and more centered than any other part of your week? Where you truly feel that connection to an elemental part of yourself that you know is there, but is often buried under worries, stress and daily life? Yoga Nidra takes you on a journey to that place. It’s the beginning of a relationship with your true, beautiful Self. You can go there again and again, each time rejuvenating the body, releasing old hurts and destructive patterns and anchoring yourself in peace. It will enable you to grow that glimmer of experience into a flame, transforming your life.

Join Rosie Acosta as we explore the origins of yoga nidra, craft an intention and experience both a brief and a full length yoga nidra meditation. It will start you on a life-changing journey! Cost: $40

Check out Rosie’s up coming 200-hour Teacher Training at Imagine starting this August!

Teacher Training info session

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FREE YOGA CLASS & INFO SESSION

4-6pm Saturday, November 10th, 2018

See if this training is a fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of doing this training. The session begins with a free 1-hour class followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

The next 200-hour training with Rosie runs March 8th to June 2nd, 2019!

Teacher training info session

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TEACHER TRAINING INFORMATION SESSION

Sat, Dec 2nd

12-2pm  

Radically Loved 200-Hour Teacher Training with Rosie Acosta Free 1-hour-yoga Class followed by Q&A

See if this training is a fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of doing this training. The session begins with a free 1-hour class followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

Teacher Training

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LEARN HOW BECOMING A YOGA TEACHER WILL CHANGE YOUR LIFE..

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

FREE CLASS & INFO SESSION

December 2, 2017 | 12:00 p.m. – 2:00 p.m.

See if this training is a fit for you. Meet Rosie, get an overview of the program curriculum, and learn the benefits of doing this training followed by a Q&A session.

What Makes this 200hr Teacher Training Unique?

  • Learn the art and science of designing and delivering a safe, dynamic class.
  • There will be an emphasis on teaching principles for clearly instructing students bodies into alignment.
  • Find your own teaching style

THIS 200hr TRAINING PROGRAM INCLUDES:

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies

Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga

TRAINING DATES & TIMES

February 23 – May 20, 2018
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays | 10:30 a.m. – 7:30 p.m.
Sundays | 10:30 a.m. – 7:30 p.m.

Training Weekend #1 Feb 23 to Feb 25, 2018

Training Weekend #2 Mar 9 to Mar 11, 2018

Teacher Training Weekend #3 Mar 23 to Mar 25, 2018

Teacher Training Weekend #4 Apr 6 to Apr 8, 2018

Teacher Training Weekend #5 Apr 20 to Apr 22, 2018

Teacher Training Weekend #6 May 4 to May 6, 2018

Teacher Training Weekend #7 May 18 to May 20, 2018

Class Requirement
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.

TUITION
$3,250 WHEN YOU PAY IN FULL BY DECEMBER 30, 2017
$3,500 AFTER

Tuition includes unlimited yoga classes at Imagine Yoga Studio for the duration of the training.

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received one week before start date). Contact us for more details.

PREREQUISITE

Minimum of six months of a consistent yoga practice or equivalent training.

Email: Rosie@radidcallyloved.com to receive your application! 

Find out more about Rosie Acosta! 

“True to its definition, yoga unifies our connection to everything that makes us who we are. The promise of the practice is to begin to unfold the mysteries of our path in life. I have seen many Trainees surrender to their most inner guidance, and gain confidence as yogis and as teachers and watch the evolution of their spiritual practice translate into life off the mat. This training is a transformative and invaluable experience.” – Rosie

YogaWorks Teacher Training Meet the Trainer

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YogaWorks Teacher Training Information Session & Free Yoga Class

12-2pm on Saturday, November 19

Meet the Trainer: Rosie Acosta
TEACHER TRAINING INFORMATION SESSION
Free 1-hour yoga Class followed by Q&A

 This event is the perfect way to find out more about what makes the YogaWorks method, and YogaWorks Teacher Training, the gold standard for yoga in this country and beyond. The session begins with a free hour class taught in the YogaWorks method followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

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YogaWorks 200 Hour Teacher Training

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“Take Your Love of Yoga to the Next Level”

Do you want to deepen your yoga practice? Have you ever thought about becoming a yoga teacher? We are bringing the world-renowned YogaWorks 200-hour teacher training led by the incredible Rosie Acosta to Imagine Yoga Studio in February 2017.

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

If you aspire to teach, you’re in good company: Since the start of our training school in 1990, YogaWorks alumni have gone on to become some of the world’s most renowned yoga leaders. We want you to master the fundamentals, so completing our program will mark the beginning of your successful career as a yoga teacher. The YogaWorks method is a unique and practical approach that combines Vinyasa flow with an emphasis on detailed alignment and intelligent sequencing.
Classes are carefully themed to deepen the students’ experience of Yoga.

The Details:

TRAINING DATES & TIMES

February 3 – May 14, 2017
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays | 10:30 a.m. – 7:30 p.m.
Sundays | 10:30 a.m. – 7:30 p.m.

Meets the following weekends:
February 3-5 & 24-26
March 24-26
March 31 – April 2
April 7-9 & 28-30
May 12-14

Class Requirement
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.

FREE CLASS & INFO SESSION

Sunday | November 19, 2016 | 12:00 p.m. – 2:00 p.m.

See if this training is a fit for you. Meet the trainer, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. The complimentary session begins with an hour-long practice taught in the YogaWorks method followed by a Q&A session. Click here to reserve your space!

TUITION

$3,000 when you pay in full by November 19, 2016
$3,250 when you pay in full by December 30, 20163
$3,500 after

Tuition includes FREE Unlimited Yoga Classes at Imagine Yoga Studio for the duration of the training.

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received one week before start date). Contact us for more details.

PREREQUISITE

Minimum of six months of a consistent yoga practice or equivalent training.

OUR 200HR TRAINING PROGRAM INCLUDES:

Advanced study of asana (proper alignment, benefits, and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies

Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga