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Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

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Lake Oswego Yoga Teachers

Vino Vinyasa

April 10, 2017 By Laura Campbell

Vino Vinyasa 

with Kristina Coco-Hackenjos

5-7pm Sat, May 6

Taste, Tunes, Tranquility

Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.

 
Cost: $25 per person (includes: yoga, live music, wine tasting, snacks, chocolate, and community)
 

Filed Under: Imagine Yoga Studio Lake Oswego wine walk, Kristina Coco-Hackenjos Yoga teacher, Vino Vinyasa, Yoga and Wine Tasting, yoga and wine tasting oregon, Yoga class and Live Music, Yoga in Lake Oswego, Yoga in the Vineyard, yoga lake oswego, yoga oregon city, yoga west linn Tagged With: imagine yoga studio lake oswego, Imagine Yoga Studio Vino Vinyasa, Imagine Yoga Studio workshops, lake oswego yoga, vino and vinyasa, vino and vinyasa oregon, yoga and live music lake oswego, Yoga and Wine Tasting, Yoga and Wine Tasting Lake Oswego

Spring Equinox Calm Flow and Yoga Nidra

February 27, 2017 By Laura Campbell

Spring Equinox Calm Flow & Yoga Nidra

with Tony Roberts

Saturday, March 18

5-6:15pm

Spring Equinox is a time where the Sun crosses the equator and the length of night and day become almost equal, then the days begin to lengthen as we move into Spring and Summer. This evening class will include gentle movement to prepare you for a Yoga Nidra meditation that will invite you to bring light and freshness to your mind and body as you prepare and move into spring and summer.

This 75-minute class will start with a candlelit Calm Flow, preparing you for a delicious IRest (integrative Restoration) Yoga Nidra, a guided meditation, in which Tony will invite you to experience a deep state of ease and well-being in your body, mind, and spirit. Perfect for the transition into spring!

 

Filed Under: beginner yoga, Calm yoga at Imagine Yoga Studio, Imagine Yoga Studio, Imagine Yoga Studio Meditation, IRest Yoga Nidra Portland, Lake Oswego Yoga, Lake Oswego Yoga Teachers, meditation portland, Rest Yoga Nidra Oregon, Spring Equinox yoga, Spring Meditation, Yoga in Lake Oswego, yoga oregon city, yoga west linn Tagged With: beginner yoga, calm yoga, IRest Yoga Nidra, meditation Lake Oswego, Spring Equinox Yoga, Spring meditation Oregon, Yoga Nidra Lake Oswego

Ashley Lopez Workshop

January 6, 2017 By Laura Campbell

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Open Hips & Shoulders, Happy Neck & Back

with Ashley Lopez

1-2:30pm Sunday, January 22

 Start off the new year by treating yourself RIGHT!

This workshop will focus on stabilizing, strengthening and increasing the range of motion in the hips and shoulders while relieving tension in the low back and neck.  We’ll start with some gentle movement to warm up and setting a positive intention for mind and body.  We’ll move into some gentle exercises to strengthen the muscles for a healthier range of motion and joint stability.  You’ll then experiment with a few big poses to challenge mind and body, options will be given for all levels.  And we will end with some wonderful deep stretches that will encourage the body to open to a fuller range of motion.  At the conclusion of class, we’ll have a brief Q & A session to help you deepen your understanding of the body, the benefits of the asanas and to encourage a healthy home practice! All levels welcome.

$25/person (Limited Members save 10%, Unlimited Members save 15%)

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Filed Under: Ashley Lopez yoga teacher, beginner yoga, Calm yoga at Imagine Yoga Studio, Imagine Yoga Studio, Imagine Yoga Studio Teachers, Lake Oswego Yoga, Lake Oswego Yoga Teachers, Therapeutic Yoga, Therapeutic Yoga Lake Oswego, Yoga in Lake Oswego, Yoga Instruction Portland Oregon, yoga lake oswego, yoga oregon city, Yoga teacher Training Portland, yoga west linn, yoga workshops lake oswego Tagged With: Ashley Lopez yoga teacher, Imagine yoga studio, imagine yoga studio lake oswego, Imagine Yoga Studio teachers, Imagine Yoga Studio workshops, lake oswego yoga, Yoga for lower back, Yoga teachers Lake Oswego, yoga workshops lake oswego, yoga workshops Portland

New Year’s Day Workshop

December 27, 2016 By Laura Campbell

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Let your Light Shine into the New Year! 

New Year’s Day Workshop with Susana Laborde-Blaj

Sunday, January 1, 2017

9:30-11:30am 

A mindful and consistent Yoga practice can bring more health to your body and more clarity to your mind. This translates to more kindness, patience, and happiness for you and people close to you, as well as more peace into the world.

Work on breath, strength, agility & flexibility as you move from distraction to attention in this mindful practice. Postures and physical exertion (asana) will prepare the breath for specific breathing exercises (pranayama), and all this will prepare the mind for Meditation.

Expect 75 minutes of a Mindful Flow linking breath and movement, a short presentation followed by 20 minutes of breathing exercises, a guided relaxation and a Meditation.

$30.00 per person(Limited Members save 10%, Unlimited Members save 15%)
*All other classes are cancelled today!
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Filed Under: Holiday yoga, Imagine Yoga Studio, Imagine Yoga Studio Meditation, Imagine Yoga Studio New Year's Yoga Workshop, Lake Oswego Yoga Teachers, New Year's Day Yoga, Pranayama, Pranayama workshops Portland, Susana Laborde-Blaj Yoga, SusanaPrana, Yoga in Lake Oswego, yoga lake oswego, yoga oregon city, yoga west linn, yoga workshops lake oswego Tagged With: Imagine Yoga Studio New Year's Day workshop, Imagine Yoga Studio workshops, lake oswego yoga, meditation Lake Oswego, New Year's Day yoga, Pranayama Workshops, Susana Laborde-Blaj Lake Oswego yoga teacher, yoga workshops lake oswego, yoga workshops Portland

Christmas Eve Class

December 19, 2016 By Laura Campbell

 

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Christmas Eve Breath, Balance, Bliss Flow

with Kristina Coco-Hackenjos

9:30-10:30am Saturday, Dec 24

Come spend Christmas Eve morning with us as we flow and play in a special vinyasa yoga class led by Kristina featuring live guitar performed by her husband Josh.

The holiday season can be so busy and over stimulating that we crave being balanced and centered, grounded in who we truly are. In this 1 hour yoga class we will flow through poses with special attention placed on synchronizing the breath with each move, allowing us to be present in each moment. We will also incorporate standing balance poses to encourage the unnecessary to fall away and bring us back to a place of peace and calm. Plan on a class that will help you become more grounded and rooted in your space and that will allow you to just be YOU.

In this beautiful season of giving, take a little time for you and give yourself the gift of honoring who you are in this moment. Expect to be playfully challenged and lovingly taken care of.

“When we breathe together as one, peace is born.”

*All other classes are cancelled today!

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Filed Under: Christmas Eve Yoga, Holiday yoga, Imagine Yoga Studio, Kristina Coco-Hackenjos Yoga teacher, Lake Oswego Christmas Yoga Classes, Lake Oswego Yoga, Lake Oswego Yoga Teachers, Yoga class and Live Music, Yoga in Lake Oswego, yoga lake oswego, yoga oregon city, yoga west linn Tagged With: Christmas Yoga Classes, holiday yoga classes, Imagine yoga studio, imagine yoga studio lake oswego, Imagine Yoga Studio teachers, lake oswego yoga, yoga wth live music

Winter Solstice Calm Class

December 6, 2016 By Laura Campbell

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The Winter Solstice marks the shortest day of the year, the start of winter and the return of the sun. Celebrate with this special Calm class from 5-6:15pm on Sunday, Dec 18. Slow things down with calming restorative postures. Focus on darkness, stillness and setting intention for the holiday season and return of the light. Enjoy this Winter Solstice practice as you take the time to pause… and create a quiet space to welcome the sun back into your life. After class enjoy some tea and treats with other fellow yogis. The perfect way to welcome winter! All levels welcome.

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Filed Under: beginner yoga, Body Yoga Lake Oswego, Calm yoga at Imagine Yoga Studio, Holiday yoga, Imagine Yoga Studio, Imagine Yoga Studio Meditation, Kristina Coco-Hackenjos Yoga teacher, Lake Oswego Christmas Yoga Classes, meditation portland, winter solstice yoga classes, Yoga in Lake Oswego, yoga lake oswego, yoga oregon city, yoga west linn Tagged With: calm yoga, gentle yoga lake oswego, imagine yoga studio lake oswego, Imagine Yoga Studio meditation, imagine yoga studio winter solstice, meditation Lake Oswego, winter solstice yoga, winter solstice yoga lake oswego

Thanksgiving

November 15, 2016 By Laura Campbell

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*Please note that we will only have one class on Thanksgiving Day, the 9:30am Flow class with Kristina Coco-Hackenjos.*

Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects in your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community.

Schedule for Friday, November 25

9:30am Flow with Ashley Lopez

6pm Flow with Tony Roberts

*Please note the following classes are CANCELLED on Friday, November 25:

7am Alignment Flow & 12pm Power Flow*

Filed Under: beginner yoga, Holiday yoga, Imagine Yoga Studio, Imagine Yoga Studio Teachers, Kristina Coco-Hackenjos Yoga teacher, Lake Oswego Yoga, Lake Oswego Yoga Teachers, Thanksgiving Yoga, yoga lake oswego, yoga oregon city, yoga west linn Tagged With: imagine yoga studio lake oswego, lake oswego yoga, portland yoga, Thanksgiving Day Yoga, yoga lake oswego, yoga oregon city, yoga west linn

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