Imagine Yoga Studio

Yoga Classes in Lake Oswego Oregon

Lake Oswego Yoga Teachers

Vino Vinyasya

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Vino Vinyasa  

with Kristina Coco-Hackenjos

5-7pm Sat, June 2

Taste, Tunes, Tranquility

Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.

Cost: $25 per person (includes: yoga, live music, wine tasting, snacks, chocolate and community)

Vino Vinyasa Feb 2018

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Vino Vinyasa  

with Kristina Coco-Hackenjos

Saturday, Feb 17

5-7pm

Taste, Tunes, Tranquility

Come to Vino Vinyasa with Kristina for a truly multi-sensory experience! We will begin with a vinyasa flow yoga class, mindfully moving the body in sync with the breath. We will play with balance, strength, and flexibility to begin the process of awakening all five senses. Kristina will bring her Essential Oils to pique your sense of smell. Josh (Kristina’s oh-so-talented husband) will provide live music to guide you into the rhythm of sound. After the one-hour class, with awakened senses, it’s time to tantalize the taste buds with wine and chocolate tasting. Mingle with fellow yogis from our community while enjoying lite snacks, wine and chocolate. Must be 21 years old or older to taste the wine.

 
Cost: $25 per person (includes: yoga, live music, wine tasting, snacks, chocolate and community)
 
 

Winter Solstice

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Winter Solstice Calm Class

with Kristina Coco-Hackenjos

Sun, Dec 17

5-6:15pm 

The Winter Solstice marks the shortest day of the year, the start of winter and the return of the sun. Celebrate with this special Calm class. Slow things down with calming restorative postures. Focus on darkness, stillness and setting an intention for the holiday season and return of the light. Enjoy this Winter Solstice practice as you take the time to pause… and create a quiet space to welcome the sun back into your life. After class enjoy some tea and treats with other fellow yogis. The perfect way to welcome winter! All levels welcome.

Teacher training info session

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TEACHER TRAINING INFORMATION SESSION

Sat, Dec 2nd

12-2pm  

Radically Loved 200-Hour Teacher Training with Rosie Acosta Free 1-hour-yoga Class followed by Q&A

See if this training is a fit for you! Meet the trainer, get an overview of the program curriculum, and learn the benefits of doing this training. The session begins with a free 1-hour class followed by an information session led by Rosie Acosta. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level! Space is limited, sign up early!

Thanksgiving Flow

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 Thanksgiving Day Flow

with Kristina Coco-Hackenjos

Thursday, Nov 23

9:30-10:30am

Join us on Thanksgiving Day for this Gratitude Flow class. Bring awareness to all the aspects of your life for which you are grateful and focus on opening your heart to further cultivate the feeling of gratitude as you head into the holiday season. This Vinyasa base class will mindfully link poses to breath leaving you feeling joyful, thankful and transformed. Start your Thanksgiving off with your Imagine Yoga Studio community. 

Pre-Thanksgiving Flow with Ericka Anntionette

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Thanksgiving Prep Flow 

with Ericka Anntionette

12pm Wednesday, Nov 22

Join Ericka Anntionette for a perfect Thanksgiving prep class!
This vinyasa flow will focus on gratitude, while stimulating digestion with a sequence of twists, forward folds, along with some yummy heart and hip openers.

The class will conclude with a brief guided meditation connecting us to and giving thanks to our beautiful bodies.

 

Teacher Training

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LEARN HOW BECOMING A YOGA TEACHER WILL CHANGE YOUR LIFE..

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

FREE CLASS & INFO SESSION

December 2, 2017 | 12:00 p.m. – 2:00 p.m.

See if this training is a fit for you. Meet Rosie, get an overview of the program curriculum, and learn the benefits of doing this training followed by a Q&A session.

What Makes this 200hr Teacher Training Unique?

  • Learn the art and science of designing and delivering a safe, dynamic class.
  • There will be an emphasis on teaching principles for clearly instructing students bodies into alignment.
  • Find your own teaching style

THIS 200hr TRAINING PROGRAM INCLUDES:

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies

Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga

TRAINING DATES & TIMES

February 23 – May 20, 2018
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays | 10:30 a.m. – 7:30 p.m.
Sundays | 10:30 a.m. – 7:30 p.m.

Training Weekend #1 Feb 23 to Feb 25, 2018

Training Weekend #2 Mar 9 to Mar 11, 2018

Teacher Training Weekend #3 Mar 23 to Mar 25, 2018

Teacher Training Weekend #4 Apr 6 to Apr 8, 2018

Teacher Training Weekend #5 Apr 20 to Apr 22, 2018

Teacher Training Weekend #6 May 4 to May 6, 2018

Teacher Training Weekend #7 May 18 to May 20, 2018

Class Requirement
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.

TUITION
$3,250 WHEN YOU PAY IN FULL BY DECEMBER 30, 2017
$3,500 AFTER

Tuition includes unlimited yoga classes at Imagine Yoga Studio for the duration of the training.

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received one week before start date). Contact us for more details.

PREREQUISITE

Minimum of six months of a consistent yoga practice or equivalent training.

Email: Rosie@radidcallyloved.com to receive your application! 

Find out more about Rosie Acosta! 

“True to its definition, yoga unifies our connection to everything that makes us who we are. The promise of the practice is to begin to unfold the mysteries of our path in life. I have seen many Trainees surrender to their most inner guidance, and gain confidence as yogis and as teachers and watch the evolution of their spiritual practice translate into life off the mat. This training is a transformative and invaluable experience.” – Rosie