Lake Oswego Yoga
Full Moon Circle
Ritual, Yoga, and Intention Setting
with Kristina Coco-Hackenjos & Special Guests
8-9:30pm Wed, Oct 24
The full moon (and new moon) are powerful times to set intentions, start new habits, seek clarity, take action towards manifestation, embody self-care, AND pause to celebrate the cyclical nature of it all. This is an evening where we will come together in circle to nurture our tribe. We will build a community altar, set and share intentions with each other, pull oracle cards, and seal our ritual with yoga and meditation. Please feel welcome to bring something to place or share on the community altar.
Please register in advance to secure your spot. Cost: $10
Full Moon Circle
Ritual, Yoga and Intention Setting
with Kristina Coco-Hackenjos
8-9:30pm Mon, Sept 24
Join us on Monday, Sept 24 as we share space and set intentions for the Harvest Full Moon.
The full moon (and new moon) are powerful times to set intentions, start new habits, seek clarity, take action towards manifestation, embody self-care, AND pause to celebrate the cyclical nature of it all.
This is an evening where we will come together in a circle to nurture our tribe. We will build a community altar, set and share intentions with each other, and seal our ritual with yoga and meditation. Please feel welcome to bring something to place or share on the community altar. Space is limited, pre-registration is required. For women and all female-identifying persons.
Girls Yoga with Katy McInally!
Classes held on Tuesday’s at 4:15-5:15pm
Fall Term Starts Sept 18th to Dec 4th (no class the week of Thanksgiving)
Utilizing affirmations and yoga to build community and understanding around larger life concept this yoga class is a wonderful mix of movement and discussion. Ideal for girls age 10-15 this class creates a space where you are free to explore, laugh and move in a supportive community. Each class will center around a positive affirmation that inspires the yoga flow and end with a guided relaxation. Space is limited to 12 girls, sign up early!
Cost: $160 for the 11-week series
Imagination Yoga for Kids with Katy McInally!
Classes held on Wednesday’s at 4:00-4:45pm
Fall Term Starts Sept 19th to Dec 5th (no class the week of Thanksgiving)
Imagination Yoga is a curriculum based kids yoga program that inspires real change in the lives of children. Not only is it a fun and effective kids yoga class it is also our opportunity to teach them concepts like; compassion, concentration, relaxation and something we call being ‘Boldly kind’. Being a boldly kind person is a person that says “hello” to the new kid at school, a person that stands up for what is right, a person that uses their imagination like a tool carving out a space for peace and joy. Open to children in kindergarten to grade 4. Yoga mats provided. Only 12 spots available, sign up early!
Cost: $150 for the 11-week series
Oswego Hills Vineyard and Winery
450 S Rosemont Road West Linn, Oregon
Sunday, August 26 from 11am-1:30pm
$30/person (includes yoga, wine tasting, a glass of your favorite wine and yummy snacks) $20/person (yoga and yummy snacks only)
Join us for an all levels one-hour Vinyasa Flow class set amidst the grapevines of Oswego Hills Vineyard and Winery followed by wine tasting and light snacks. Feel enriched as you move, balance, stretch and relax while being surrounded by the beautiful sights, sounds, and scents of Oswego Hills. Yoga in the Vineyard provides the opportunity to stretch yourself through the moderate practice of yoga and the enlightening sampling of wines. You may be surprised how the indulgence in one can lead to greater enjoyment of the other!
*Please bring a water bottle and your own yoga mat if you have one. If not some mats will be available.
Full Moon Circle, Yoga Class &
Intention Setting Experience
with Regina “Geena” Isaksson
8-9:30pm Wed, June 27
Join an intimate circle of beautiful beings in sharing space and setting intentions for the Strawberry Full Moon. We will gather Wednesday, June 27th at 8 PM to enjoy strawberries, set intentions, meditate and practice yoga. For those attending for the first time, it is FREE, for our returning friends the event is 15$. Please feel welcome to bring something to set on the community alter and a small container to take home some goodies. You are also invited to dress in your favorite reds and pinks (something you can practice yoga in) for the festive and playful spirit of the Strawberry Moon. Email: firstname.lastname@example.org to sign up. Space is limited, pre-registration is required.
Hope to see you there, all the love. – G & Imagine!
Flow with Rosie Acosta
6-7:30pm Fri, June 15
Flow and play in this fun and invigorating Vinyasa Flow class with guest teacher Rosie Acosta. The term Vinyasa means “to place with intention”. In a vinyasa style class, we aim to mindfully move our bodies with the pace of our breath. Experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body. We will end this class with a short meditation. Modifications and more advanced options are offered throughout the class.
Rosie Acosta completed her teacher training at YogaWorks in Los Angeles and is a 500hr E-RYT certified Yoga Teacher Trainer. Her training has largely emphasized the importance of mind-body integration through Somatic Psychology, Neuroscience, and the study of Sri-Vidya and Tantra. Since 2012 she has been studying ParaYoga with her teacher Rod Stryker, which blends the ancient teachings of Tantra, Hatha Yoga, Ayurveda and the Yoga Sutras. She is also a Certified Holistic Health Coach, Life Coach and Nutritionist, She currently lives in Los Angeles.