Easter Live Music Flow
with Courtney Moss and Joel Miller
Sunday, March 27
Join us in celebrating Easter and welcoming Spring with a flow designed to help pacify kapha dosha! Expect a rooted class with lots of twisting and balancing. In this vinyasa flow class, we will mindfully move our bodies with the pace of our breath. Experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body. Modifications and more advanced options are offered throughout the class. Some previous Yoga experience is suggested.
Joel Miller will provide thoughtful, mindful and relaxing soundscapes on acoustic guitar during the class.
*All other classes are cancelled on Easter Sunday*