with Kristina Coco-Hackenjos
Friday, September 18 from 6:00 pm – 8:00 pm
Unwind at the end of your week and get ready to launch into your weekend!
Flow and play in this feel good Vinyasa Flow class that will mindfully move our bodies with the pace of our breath. The class will experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body.
After the one-hour class, awaken your senses with wine and chocolate tasting while mingling with other fellow yogis from your community. Must be 21 years old or older to taste the wine.
$15 a person